Post-Surgery Recovery
Physiotherapy at Home
Get back to the life you enjoy.
Our physiotherapists provide personalised, evidence-based rehabilitation after surgery, delivered in the comfort of your home. We help you rebuild strength, improve mobility, reduce pain and return to your daily activities with confidence.
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Surgeries We Support
We provide physiotherapy for a wide range of surgeries, helping you recover safely and confidently.
Knee Replacement
Regain mobility, strength and independence.
Hip Replacement
Improve balance, mobility and daily function.
Shoulder Surgery
Restore range of movement and upper limb function.
Spinal Surgery
Improve core strength, posture and functional movement.
Foot & Ankle
Return to walking, sport and daily activities.
ACL Reconstruction
Gradual, safe return to activity and sport.

How Physiotherapy Helps After Surgery
Our physiotherapists use a combination of hands-on treatment, progressive exercises and education to help you:
- Reduce pain and swelling
- Restore movement and flexibility
- Rebuild strength and endurance
- Improve balance and coordination
- Support safe return to daily activities
- Prevent complications and re-injury
Your Recovery Journey
We follow a clear, step-by-step approach tailored to your surgery, goals and current stage of recovery.
Initial Assessment
We assess your surgery, current abilities, pain levels and personal goals.
Personalised Plan
A tailored rehabilitation programme based on your surgery type.
Hands-on Treatment
Techniques to reduce pain and swelling, improve mobility.
Targeted Exercises
Progressive exercises to build strength, flexibility and function.
Progress & Return
Ongoing support, review and advice to help you return to activities.
When to Contact Your Surgeon or GP
Please seek medical advice immediately if you experience:
- Increasing pain, swelling or redness around the surgical site
- Fever, chills or signs of infection
- Calf pain, swelling or shortness of breath (possible blood clot)
- Sudden loss of movement or function
- Any other unexpected or worrying symptoms
Frequently Asked Questions
From Surgery to a Stronger, More Independent You
Expert physiotherapy at your home, tailored to your recovery. Book your session today and take the next step towards a safer, healthier and more active life.
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